{"id":61084,"date":"2024-05-24T14:05:45","date_gmt":"2024-05-24T14:05:45","guid":{"rendered":"https:\/\/ferabrajan.com\/portal\/?p=61084"},"modified":"2024-05-24T14:05:49","modified_gmt":"2024-05-24T14:05:49","slug":"cuales-son-los-sintomas-de-golpe-de-calor-en-adultos-mayores-conocelos-y-evita-tragedias","status":"publish","type":"post","link":"https:\/\/ferabrajan.com\/portal\/2024\/05\/24\/cuales-son-los-sintomas-de-golpe-de-calor-en-adultos-mayores-conocelos-y-evita-tragedias\/","title":{"rendered":"Cu\u00e1les son los s\u00edntomas de golpe de calor en adultos mayores: con\u00f3celos y evita tragedias"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Con la predicci\u00f3n de\u00a0<strong>temperaturas elevadas<\/strong>\u00a0en gran parte del territorio nacional, los\u00a0<strong>golpes de calor\u00a0<\/strong>pueden ser recurrentes entre la poblaci\u00f3n, especialmente entre los\u00a0<strong>adultos mayores<\/strong>. Saber c<strong>u\u00e1les son los s\u00edntomas\u00a0<\/strong>de esta condici\u00f3n de salud ayuda a prevenir complicaciones graves e incluso la muerte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Los adultos mayores y los ni\u00f1os peque\u00f1os son m\u00e1s susceptibles a los efectos adversos del calor. Seg\u00fan la Sociedad Espa\u00f1ola de Geriatr\u00eda y Gerontolog\u00eda (SEGG),\u00a0<strong>los adultos mayores tienen una percepci\u00f3n t\u00e9rmica reducida,<\/strong>\u00a0lo que puede llevarlos a no tomar las precauciones necesarias contra las altas temperaturas, aumentando el riesgo de\u00a0golpe de calor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Es fundamental estar atentos a&nbsp;<strong>los s\u00edntomas de un golpe de calor o insolaci\u00f3n en personas mayores<\/strong>. Reconocer estos signos puede ser crucial para intervenir a tiempo y prevenir complicaciones graves.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"271\" height=\"180\" src=\"https:\/\/ferabrajan.com\/portal\/wp-content\/uploads\/2024\/05\/gc.jpg\" alt=\"\" class=\"wp-image-61085\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">S\u00edntomas de golpe de calor en adultos mayores:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sensaci\u00f3n de debilidad.<\/li>\n\n\n\n<li>Sed intensa y sequedad en la boca.<\/li>\n\n\n\n<li>Fiebre.<\/li>\n\n\n\n<li>Confusi\u00f3n, agitaci\u00f3n, dificultad en el habla.<\/li>\n\n\n\n<li>Dolor de cabeza.<\/li>\n\n\n\n<li>Desmayos.<\/li>\n\n\n\n<li>Piel seca o sudoraci\u00f3n excesiva.<\/li>\n\n\n\n<li>N\u00e1useas y v\u00f3mitos.<\/li>\n\n\n\n<li>Dolores de est\u00f3mago, falta de apetito.<\/li>\n\n\n\n<li>Respiraci\u00f3n agitada o pulso excesivo.<\/li>\n\n\n\n<li>Enrojecimiento de la piel.<\/li>\n\n\n\n<li>Hiperventilaci\u00f3n.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Para evitar estos incidentes, es crucial seguir una serie de estrategias preventivas. Entre estas se encuentran mantener una hidrataci\u00f3n adecuada, evitar el consumo de alcohol, abstenerse de realizar ejercicio intenso en momentos de calor extremo, planificar comidas ligeras y evitar la exposici\u00f3n directa al sol, especialmente entre las 12 del mediod\u00eda y las 4 de la tarde.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adem\u00e1s, se recomienda mantener una ventilaci\u00f3n adecuada en los hogares y usar ropa holgada y sombreros para protegerse del sol.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"238\" height=\"180\" src=\"https:\/\/ferabrajan.com\/portal\/wp-content\/uploads\/2024\/05\/hid-1.jpg\" alt=\" Los golpes de calor pueden ser recurrentes entre la poblaci\u00f3n, especialmente entre los adultos mayores.\" class=\"wp-image-61086\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">En caso de identificar estos s\u00edntomas en una persona mayor, es crucial actuar r\u00e1pidamente. Se debe llamar a los servicios de emergencia al n\u00famero 911 y seguir las siguientes pautas: colocar a la persona a la sombra, quitarle el exceso de ropa, aplicar compresas h\u00famedas en \u00e1reas clave como el cuello y las axilas, hidratarla con agua fresca en peque\u00f1os sorbos y mantenerla en una posici\u00f3n semisentada con la cabeza elevada para facilitar la respiraci\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con informaci\u00f3n de: <a href=\"https:\/\/www.msn.com\/es-mx\/salud\/other\/cu%C3%A1les-son-los-s%C3%ADntomas-de-golpe-de-calor-en-adultos-mayores-con%C3%B3celos-y-evita-tragedias\/ar-BB1lNDM2?ocid=msedgdhp&amp;pc=U531&amp;cvid=35eb80867a8d4603becca990e5e8b223&amp;ei=83\">https:\/\/www.msn.com\/es-mx\/salud\/other\/cu%C3%A1les-son-los-s%C3%ADntomas-de-golpe-de-calor-en-adultos-mayores-con%C3%B3celos-y-evita-tragedias\/ar-BB1lNDM2?ocid=msedgdhp&amp;pc=U531&amp;cvid=35eb80867a8d4603becca990e5e8b223&amp;ei=83<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> Los golpes de calor pueden ser recurrentes entre la poblaci\u00f3n, especialmente entre los adultos mayores.<\/p>\n","protected":false},"author":4,"featured_media":59446,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[52,585],"tags":[1446,114],"class_list":["post-61084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nacional","category-principal","tag-golpe-de-calor","tag-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cu\u00e1les son los s\u00edntomas de golpe de calor en adultos mayores: con\u00f3celos y evita tragedias - Fer Abrajan<\/title>\n<meta name=\"description\" content=\"Los golpes de calor pueden ser recurrentes entre la poblaci\u00f3n, especialmente entre los adultos mayores.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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