{"id":60988,"date":"2024-05-22T14:30:57","date_gmt":"2024-05-22T14:30:57","guid":{"rendered":"https:\/\/ferabrajan.com\/portal\/?p=60988"},"modified":"2024-05-22T14:31:00","modified_gmt":"2024-05-22T14:31:00","slug":"por-que-no-es-bueno-dejar-encendido-el-ventilador-toda-la-noche","status":"publish","type":"post","link":"https:\/\/ferabrajan.com\/portal\/2024\/05\/22\/por-que-no-es-bueno-dejar-encendido-el-ventilador-toda-la-noche\/","title":{"rendered":"Por qu\u00e9 no es bueno dejar encendido el ventilador toda la noche"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Dejar encendido el ventilador por las noches no es la mejor opci\u00f3n para pasar la noche, te cuento las consecuencias para tu salud.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A ver hay que ser directos con este tema: Hay una<strong>\u00a0peligrosa raz\u00f3n de dejar el ventilador toda la noche encendido<\/strong>. Y si, dormir en las noches de intenso calor es una tarea complicada sin el a<strong>poyo del confiable ventilador<\/strong>, pero debes evitarlo. Adem\u00e1s, conoce\u00a0la forma correcta de colocar el ventilador en casa para que refresque.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sin duda, el ventilador representa una alternativa refrescante para las noches de sudor, pero al mismo tiempo tiene sus contras que ac\u00e1 conocer\u00e1s. Primero debes saber que\u00a0<strong>el ventilador al estar toda la noche prendido<\/strong>\u00a0tendr\u00e1 una vida \u00fatil m\u00e1s corta y dejar\u00e1 de funcionar. Y aunado a esto, el costo del recibo de la luz podr\u00eda subir demasiado.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"349\" src=\"https:\/\/ferabrajan.com\/portal\/wp-content\/uploads\/2024\/05\/venti.jpg\" alt=\"\" class=\"wp-image-60989\" srcset=\"https:\/\/ferabrajan.com\/portal\/wp-content\/uploads\/2024\/05\/venti.jpg 620w, https:\/\/ferabrajan.com\/portal\/wp-content\/uploads\/2024\/05\/venti-300x169.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfEn que te afecta dejar el ventilador prendido?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dejar\u00a0<strong>encendido el ventilador por las noches<\/strong>, aunque suele mejorar la circulaci\u00f3n del aire y en algunos casos generar ruido blanco y aire seco que da\u00f1a la salud. Seg\u00fan\u00a0<strong>Sleep Advisor<\/strong>\u00a0a la larga el impacto del aire puede producir en el cuerpo<strong>\u00a0piel seca y sinusitis.<\/strong>\u00a0Adem\u00e1s, para combatir la sequedad, las fosas nasales producen un\u00a0<strong>exceso de mucosidad<\/strong>\u00a0para tratar de compensar la falta de humedad lo que provoca finalmente\u00a0<strong>dolores de cabeza.<\/strong>\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Otro de los padecimientos puede ser<strong>\u00a0dolores musculares o de las articulaciones<\/strong>\u00a0consecuencia del aire fr\u00edo. Adem\u00e1s, en caso de padecer asma o alguna enfermedad respiratoria, puede afectar las v\u00edas respiratorias y producir ronquera.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfC\u00f3mo evitar sufrir con el ventilador?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lo primero ser\u00eda no usar el ventilador con frecuencia. Pero si el calor de la noche es insoportable, se recomienda\u00a0<strong>tomar un ba\u00f1o y usar crema humectante<\/strong>, de ese modo conservar\u00e1s humectado tu cuerpo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si usas aire acondicionado procura no ponerlo en su m\u00e1xima potencia y tampoco bajarlo a la temperatura m\u00e1s baja. De acuerdo a un estudio del<strong>\u00a0IDAE (Instituto para la Diversificaci\u00f3n del Ahorro y la Energ\u00eda)<\/strong>, la temperatura ideal en verano es de 23 y 25 grados cuando estamos en un ambiente cerrado. Ya que si est\u00e1 por debajo de los 23 grados, el aire estar\u00e1 m\u00e1s reseco y se incrementar\u00e1 innecesariamente el consumo el\u00e9ctrico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por su parte si usas un ventilador de aspas tambi\u00e9n debes considerar dejarlo en el nivel m\u00e1s bajo, para evitar el viento seco puedes adem\u00e1s hacer<strong>\u00a0uso de un humidificador<\/strong>, un aparato que evapora agua, y algunas esencias si tienes el gusto, y humecta el ambiente en el que se encuentra.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con informaci\u00f3n de: <a href=\"https:\/\/www.msn.com\/es-mx\/recetas\/noticias\/por-qu%C3%A9-no-es-bueno-dejar-encendido-el-ventilador-toda-la-noche\/ar-AA1cTZRd?ocid=msedgdhp&amp;pc=U531&amp;cvid=97c4a4efb5f2480387f9401327a35064&amp;ei=139\">https:\/\/www.msn.com\/es-mx\/recetas\/noticias\/por-qu%C3%A9-no-es-bueno-dejar-encendido-el-ventilador-toda-la-noche\/ar-AA1cTZRd?ocid=msedgdhp&amp;pc=U531&amp;cvid=97c4a4efb5f2480387f9401327a35064&amp;ei=139<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sin duda, el ventilador representa una alternativa refrescante para las noches de sudor, pero al mismo tiempo tiene sus contras<\/p>\n","protected":false},"author":3,"featured_media":60990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[52,585],"tags":[1296,977,114,1467],"class_list":["post-60988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nacional","category-principal","tag-calor","tag-clima","tag-salud","tag-ventilador"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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